click the links to access the news

• Toronto Star - ‘Sleepmaxxing’ is a hot new social media trend — but it could end up making your sleep worse, experts say

• The Ottawa Citizen - The high cost of poor sleep — from physical and mental illnesses to economic hits

• Radio Canada Ohdio - Dans la mosaïque : Le manque de sommeil et le vieillissement (15h45)

• Globe and Mail Podcast - The Decibel: How sleep affect our brains

• PHE Canada Journal - How Teachers and Students Can Thrive with Healthier Sleep Habits